Perfectly Fluffy Instant Pot Jasmine Rice Recipe

Instant Pot Jasmine Rice Recipe

Cooking rice perfectly can be a challenge, especially when it comes to the Jasmine variety. But with the Instant Pot, it’s easy to get fluffy, fragrant Jasmine rice every time. In this post, we’ll share a simple yet delicious Instant Pot Jasmine Rice recipe that you can make in no time.

Instant Pot Jasmine Rice Recipe:


  • 1 cup of Jasmine rice
  • 1 and 1/4 cups of water
  • 1 tsp of salt (optional)


  1. Rinse the rice under cold water for a few seconds until the water runs clear.
  2. Add the rinsed rice to the Instant Pot and pour in 1 and 1/4 cups of water.
  3. If desired, add 1 tsp of salt to the pot and stir everything together.
  4. Close the Instant Pot lid and set the valve to sealing. Select the “Manual” or “Pressure Cook” function, and set the timer for 3 minutes on high pressure.
  5. After the cooking time is complete, allow the Instant Pot to release pressure naturally for 10 minutes.
  6. Open the lid carefully and fluff the rice with a fork.
  7. Serve the Jasmine rice with your favorite dish and enjoy!

Conclusion: Cooking perfect Jasmine rice is easier than ever with the Instant Pot. This simple recipe will give you fluffy, fragrant rice every time. You can adjust the amount of salt to your liking or even add some herbs or spices to the pot for added flavor. Enjoy this delicious and easy Instant Pot Jasmine Rice recipe with your favorite meal!

Nutritional Value of Jasmine Rice

Jasmine rice is a type of long-grain rice known for its fragrant aroma, delicate flavor, and soft, slightly sticky texture. It is commonly used in Southeast Asian cuisine, particularly in Thai and Vietnamese dishes. In terms of nutritional value, jasmine rice is a good source of complex carbohydrates and has a relatively low glycemic index, making it a good choice for those looking to manage blood sugar levels.

A 1/4 cup serving of uncooked jasmine rice contains approximately 160 calories, 36 grams of carbohydrates, 1 gram of fat, and 3 grams of protein. It is also a good source of essential nutrients such as thiamin, niacin, and vitamin B6, which are important for maintaining energy levels and supporting overall health.

Jasmine rice is naturally gluten-free, making it a great option for those with celiac disease or gluten sensitivities. It is also low in sodium and cholesterol-free, making it a heart-healthy choice.

One thing to keep in mind when consuming jasmine rice is portion control. As with all types of rice, it is important to monitor your serving sizes as it is easy to consume more than the recommended amount. Additionally, while jasmine rice is a healthy food choice, it is important to balance it with other nutrient-dense foods to ensure a well-rounded diet.

In conclusion, jasmine rice is a nutritious and delicious food option that can provide a variety of essential nutrients while also being gluten-free and heart-healthy. By practicing portion control and incorporating other healthy foods into your diet, jasmine rice can be a great addition to a well-rounded and balanced eating plan.

Leave a Comment