Thanksgiving is a time for celebrating with family and friends, but it’s also a time for leftovers. What do you do with all that leftover turkey? You make soup! This Instant Pot turkey soup recipe is the perfect way to use up your leftover turkey and create a comforting and delicious meal for your family.
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 carrots, peeled and chopped
- 4 celery stalks, chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon dried oregano
- 6 cups turkey broth (or chicken broth)
- 3 cups cooked turkey, shredded
- 1 cup uncooked white rice
- Salt and pepper to taste
- Set Instant Pot to “Sauté” mode and heat olive oil.
- Add onions and garlic, sauté until onions become translucent.
- Add carrots and celery, continue to sauté until vegetables soften.
- Add thyme, rosemary, and oregano. Stir to combine.
- Add turkey broth, shredded turkey, and rice to the Instant Pot. Stir to combine.
- Close the Instant Pot lid and set to “Manual” mode for 12 minutes.
- Once the timer goes off, let the pressure release naturally for 10 minutes before opening the lid.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Conclusion: This Instant Pot turkey soup recipe is a simple and delicious way to use up your leftover turkey. It’s easy to make and takes only a few minutes in the Instant Pot. The result is a warm, comforting soup that’s perfect for a cold day. You can also freeze the soup in individual portions and reheat it for a quick and easy meal later. Give this recipe a try and let us know what you think!
Nutritional Value of Turkey Soup
Turkey soup is a healthy and nutrient-rich dish that provides a variety of essential vitamins and minerals. The nutrient value of turkey soup may vary depending on the specific ingredients and recipe used, but here are some of the key nutrients you can expect to find in a typical serving:
- Protein: Turkey is an excellent source of protein, with one cup of shredded turkey meat providing about 38 grams of protein. Protein is essential for building and repairing tissues in the body, and it also helps to support a healthy immune system.
- Vitamins: Turkey soup is a great source of vitamins, including vitamin A, vitamin C, and vitamin K. Vitamin A is important for maintaining healthy skin and vision, while vitamin C helps to support the immune system and promote wound healing. Vitamin K is essential for blood clotting and bone health.
- Minerals: Turkey soup also contains a variety of minerals, including potassium, phosphorus, and selenium. Potassium helps to regulate fluid balance in the body, while phosphorus is important for bone health and energy production. Selenium is an antioxidant that helps to protect the body from damage caused by free radicals.
- Fiber: Some turkey soup recipes may also include vegetables like carrots, celery, and onions, which are rich in fiber. Fiber is important for promoting healthy digestion and can also help to lower cholesterol levels and reduce the risk of heart disease.
Overall, turkey soup is a nutrient-dense dish that provides a variety of essential vitamins, minerals, and other beneficial compounds. It is also a great way to use up leftover turkey and make a delicious and healthy meal that the whole family can enjoy.
Leave a Comment